Look at this picture. Disgusting. The so-called "body builder" is actually standing on the floor at the Exchange.
And it is all a lie.
This editor (that would be me, J Smithson) actually did a little experiment as relates to bodily exercise.
Sit-ups. This guy claims to do 4,000 sit-ups a day.
I put his claim to the test and gave myself 10 weeks to build up to this claimed total.
I soon discovered that the human body is equipped to do only 4 sit-ups in a 24 hour period. Geeeeeeze.
Point of post: don't believe everything you see or hear. Case closed.
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