Bodily exercise and the lies of the "healthy" class - exposed

Look at this picture. Disgusting. The so-called "body builder" is actually standing on the floor at the Exchange.

And it is all a lie.

This editor (that would be me, J Smithson) actually did a little experiment as relates to bodily exercise.

Sit-ups. This guy claims to do 4,000 sit-ups a day.

I put his claim to the test and gave myself 10 weeks to build up to this claimed total.

I soon discovered that the human body is equipped to do only 4 sit-ups in a 24 hour period. Geeeeeeze.

Point of post: don't believe everything you see or hear. Case closed.
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